Orangetheory

Orangetheory

Orangetheory is a fitness club offering 1-hour, full-body heart rate zone and strength training workouts in a group setting.
Orangetheory’s workouts are designed to be effective and efficient, boosting metabolism, burning fat and calories, building strength and confidence, and improving overall fitness. They use a heart rate monitor in their fitness classes to let you and your coach know when you should push further, or when you should scale back and recover.

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